My Wellbeing
Make room for your mental, emotional and spiritual wellbeing. Use reflective prompts and journaling to notice what matters to you and choose a manageable next step.
For women in South Africa · Available online
Make space for yourself.
Build the life you want.
Sovereign is a women's life-planning web app bringing wellbeing, health tracking, personal budget planning and connection together in one place.
For busy moms, entrepreneurs and women with full calendars, a small step can be a useful beginning. Reflect on how you feel, set a health goal or give your next money goal a target date.
Explore SovereignSee how it helps30-day personal trial · No card needed to start · R99/month when you choose to subscribe after the trial.
Your life · Your pace
Practical tools for everyday life
My Health
Keep your health goals and personal tracking organised. Record relevant measurements, cycle notes, medications and supplements in your own workspace.
My Finances
Understand your budget and plan towards savings or debt goals. Give a goal a target date and review your progress as your circumstances change.
Planning tools, not financial advice.
Shop & Experiences
Explore women-owned businesses, services and activities. Make time for connection, whether that means trying a class or planning an afternoon with a friend.
Explore Business Affiliate listings for women-owned businesses. Approved listings are R299 per month. Applying does not charge you or publish a listing.
Prepare your trusted contacts
SOS support when you need to reach someone
Sovereign's SOS feature is designed to send an urgent SMS alert and your location link to three nominated contacts when you activate it. Set up your contacts, check their numbers and discuss how they should respond.
SOS depends on connectivity, location access and SMS delivery. Delivery and a response cannot be guaranteed. Sovereign is not an emergency response service and does not replace emergency services.
Getting started
- Visit Sovereign and create your account.
- Review the membership terms and complete your profile.
- Choose one section and start with one practical goal.
The web app works through your browser. Whether you are in Gauteng, Cape Town or elsewhere in South Africa, you can explore Sovereign online.
Make your next step a small one
Your Sovereign membership
Personal membership includes one 30-day trial per person. No card is needed to start. Confirm your email and verify your own mobile number to open your trial. To continue after the trial, choose to subscribe through Payfast at R99 per month. An authorised subscription continues monthly until cancelled.
Visit Sovereign to joinA little space to talk things through
Walk with Vanessa offers private online personal-growth and practical goal-support sessions for adult women. Explore confidence, boundaries, direction and manageable next steps at your own pace. Begin with a free 15-minute introduction to discuss whether the service fits your needs. Paid sessions are separate from Sovereign membership.
Explore Walk with Vanessa and appointment options →Questions about Sovereign
What is Sovereign?
A women's life-planning web app combining wellbeing reflection, health tracking, personal financial planning, SOS contacts and connection.
Do I need to download an app?
You can use Sovereign in your web browser. Visit hersovereign.com to get started.
Can Sovereign replace professional support?
No. Its tools do not replace medical care, psychotherapy, regulated financial advice or emergency services. Seek an appropriate professional when needed.
How do I ask a question?
Email hello@hersovereign.com. Please avoid sending sensitive personal information in an initial enquiry.
Becoming your best self. Empowered together. A sisterhood to rise with.